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Spinach-And-Berries Salad With Non-Fat Curry Dressing

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Recipe Summary Spinach-And-Berries Salad With Non-Fat Curry Dressing

The foods in this easy recipe are powerhouses of nutrition. Why this recipe is good for you: Super-high antioxidants in spinach and berries; Curry powder is anti-inflammatory; Blueberries stimulate the birth rate of new brain cells in elderly rats, according to Tufts University research.

Ingredients | Non Prepacked Food Labelling

6 ounces fresh spinach, torn in bite-sized pieces

1 cup thickly sliced strawberries

1 cup blueberries

1 small red onion, thinly sliced, pulled into rings

½ cup chopped pecans

2 tablespoons balsamic vinegar

2 tablespoons rice vinegar

4 teaspoons honey

1 teaspoon curry powder

2 teaspoons Dijon mustard

Salt, pepper to taste

Directions

Info | Non Prepacked Food Labelling

Servings: 6 Yield: 6 servings

TAG : Spinach-And-Berries Salad With Non-Fat Curry Dressing

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Non Prepacked Food Labelling - The packaging and labeling of food is subject to regulation in most regions/jurisdictions, both to prevent false advertising and to promote food safety.