Easiest Way to Make National Mediterranean Diet Month

Branzino Mediterranean

The dietary guidelines recommended the mediterranean diet as one of the most healthy eating plans.

Recipe Summary Branzino Mediterranean

This simple, healthy, and delicious Mediterranean fish, also known as 'Greek Sea Bass', should be cooked whole. The cavity of the fish can be stuffed with lemon and other ingredients for added flavor. It is a very mild-tasting and versatile fish. The oregano and lemon make it truly Greek cuisine that many will enjoy. Can be found wild-caught in many stores. Enjoy!

Ingredients | National Mediterranean Diet Month

2 tablespoons olive oil, divided

1 red onion, chopped

salt and ground black pepper to taste

2 whole Branzino (sea bass) fish, cleaned

2 wedges fresh lemon

2 sprigs fresh rosemary

½ cup white wine

¼ cup lemon juice

1 tablespoon fresh oregano leaves

¼ cup chopped Italian flat-leaf parsley

2 lemon wedges

Directions

Info | National Mediterranean Diet Month

prep: 15 mins cook: 25 mins total: 40 mins Servings: 4 Yield: 4 servings

TAG : Branzino Mediterranean

World Cuisine Recipes, European, Greek,

Images of National Mediterranean Diet Month

National Mediterranean Diet Month : For national mediterranean diet month, we will explore these questions and more, starting with how the mediterranean diet can be a simple key to keeping your body as young as possible for as long as possible.