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Lean And Green

This exercise plan is designed to boost your metabolism and help you build lean muscle, all in less than thirty minutes per day.

Recipe Summary Lean And Green

Quick and easy. Great choice between meals or when mornings are rushed. Perfect pre-workout beverage.

Ingredients | Lean Body Diet Plan Pdf

1 cup fresh spinach

1 banana

½ green apple

4 hulled strawberries

4 (1 inch) pieces frozen mango

⅓ cup whole milk

1 scoop vanilla protein powder (Optional)

1 teaspoon honey

Directions

Info | Lean Body Diet Plan Pdf

prep: 10 mins total: 10 mins Servings: 1 Yield: 1 serving

TAG : Lean And Green

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Lean Body Diet Plan Pdf / Crossfit's best performers are zone eaters.