Easiest Way to Make Dr Oz Leaky Gut Diet

Sauerkraut And Potato Soup

Kiltz recommends cutting your insoluble fiber intake as much as possible.

Recipe Summary Sauerkraut And Potato Soup

A beefy sauerkraut soup with savory seasonings. Das is Gut!

Ingredients | Dr Oz Leaky Gut Diet

1 pound beef stew meat, diced into 1 inch pieces

1 onion, chopped

3 tablespoons vegetable oil

1 ½ cups beer

¾ cup water

¼ cup tomato paste

1 tablespoon paprika

¼ teaspoon salt

¼ teaspoon caraway seed

¼ teaspoon ground black pepper

3 potatoes, cubed

1 ounce sauerkraut

2 tablespoons chopped fresh dill weed

2 tablespoons chopped fresh parsley

Directions

Info | Dr Oz Leaky Gut Diet

Servings: 4 Yield: 4 servings

TAG : Sauerkraut And Potato Soup

Soups, Stews and Chili Recipes, Soup Recipes, Vegetable Soup Recipes,

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Dr Oz Leaky Gut Diet : I'm a massive believer that gut health equals whole health, and i'll tell anyone who will listen.