Strawberry Banana High-Protein Shake
Everyone has heard of omega 3, and likely knows some of the ways in which it benefits health, but what actually is omega 3.
Recipe Summary Strawberry Banana High-Protein Shake
This high-protein shake packed with omega-3 fatty acids can be enjoyed for breakfast or as an anytime meal replacement.
Ingredients | Omega Tablets Benefits1 ½ teaspoons flax seeds½ cup soy milk½ cup orange juice½ banana4 strawberries, frozen1 scoop whey protein powder1 teaspoon flaxseed oil
Roasted Vegetable Orzo
The big problem i usually have with carbonara is that, although it's delicious, it's pretty unhealthy and not very the term vegetable is not a biology term, its a culinary term and somewhat arbitrary at that.
Recipe Summary Roasted Vegetable Orzo
This is a recipe I made up with all of the wonderful summer vegetables in season. Serve it with chicken or all on its own!
Tzatziki
When i was a kid, we used to go to this delicious local greek restaurant that served the best gyros.
Recipe Summary Tzatziki
This is something I made with my Mom growing up. Truly a wonderful Greek accompaniment to many meals, especially meats, or as a dip for veggies and pita bread. Strained yogurt may be found at Greek groceries and specialty shops, or use the method listed in the steps.
Healthier Buffalo Chicken Dip
It's full of spicy buffalo flavor and goes perfect with a bit of ranch this buffalo chicken pizza is full of spicy buffalo sauce, chicken, and drizzled with a creamy ranch dressing.
Recipe Summary Healthier Buffalo Chicken Dip
Lighter dairy ingredients are the key to this recipe's healthier makeover. Serve it up hot with multi-grain crackers and crisp celery sticks.
Ingredients | Vegetarian Buffalo Chicken Pizza2 (10 ounce) cans natural chunk chicken, drained¾ cup hot pepper sauce (such as Frank's RedHot®)2 (8 ounce) packages Neufchatel cheese, softened1 cup light ranch dressing1 cup shredded reduced-fat Cheddar cheese, divided1 bunch celery, cleaned and cut into 4 inch pieces8 ounces multi-grain crackers
Ham, Basil, And Feta Scrambled Eggs
Stir gently to integrate the cheese, dressing into the salad.
Recipe Summary Ham, Basil, And Feta Scrambled Eggs
These delicious and savory scrambled eggs are easy to make.
Ingredients | Basil Watermelon Feta Salad4 eggs, lightly beaten½ cup diced cooked ham¼ cup crumbled feta cheese1 tablespoon dried basilsalt and pepper to taste1 ½ teaspoons butter
Directions
Info | Basil Watermelon Feta Saladprep: 10 mins cook: 5 mins total: 15 mins Servings: 2 Yield: 2 servings
Mincemeat Cookies I
Creamy garlic chicken has taken our social media by storm;
Recipe Summary Mincemeat Cookies I
Add more mincemeat or a pinch of other spices to change the flavor of these cookies.
Ingredients | Chicken Forestiere Pinch Of Nom1 cup shortening1 ½ cups white sugar½ teaspoon vanilla extract3 eggs3 ¼ cups all-purpose flour1 teaspoon salt1 teaspoon baking soda1 cup chopped walnuts1 ½ cups prepared mincemeat, drained
Directions
Chocolate Snow Ice Cream
Place the chocolate chips in a medium bowl.
Recipe Summary Chocolate Snow Ice Cream
This is a great variation on snow ice cream.
Ingredients | Chocolate Ice Cream Cake Roll2 cups milk1 cup confectioners' sugar1 tablespoon vanilla extract¼ cup unsweetened cocoa powder1 teaspoon powdered instant coffee1 gallon clean fresh snow
Directions
Info | Chocolate Ice Cream Cake Rollprep: 15 mins total: 15 mins Servings: 8 Yield: 8 servings
Ham Sauce (Mustard Sauce)
Man your shoes are looking kind of yellow you need to get you some sole sauce.
Recipe Summary Ham Sauce (Mustard Sauce)
This recipe has been in our family and we love sharing it with others. One taste is all you need to fall in love with its distinct flavor. I really hope you like it. A wonderful way to dress up your ham for any occasion.
Avocado And Feta Egg White Omelet
8 weight watchers pointsplus for the whole container with dressing.
Recipe Summary Avocado And Feta Egg White Omelet
This super simple egg white omelet is loaded with protein and good fats to start your day off right!
Ingredients | Trader Joe's Egg White Salad Discontinued½ cup egg whites1 teaspoon paprika½ tablespoon olive oil3 leaves fresh basil½ avocado, sliced2 tablespoons crumbled feta cheese
Directions
Roasted Butternut Squash Soup
Easy roasted butternut squash recipe with cinnamon, brown sugar and a little cayenne.
Recipe Summary Roasted Butternut Squash Soup
Here's a rich soup for an autumn day--winter squash is roasted and pureed and blended into a creamy broth seasoned with cinnamon and roasted coriander.
Ingredients | Butternut Squash Tortellacci2 tablespoons butter2 cups raw winter squash (butternut, hubbard, acorn)Salt and pepper2 tablespoons extra-virgin olive oil½ cup diced onion (1/4-inch)¼ cup diced celery (1/4-inch)¼ cup diced carrot (1/4-inch)1 cinnamon stickSea salt and freshly ground pepper1 (32 ounce) carton Progresso® chicken broth½ teaspoon ground toasted coriander (Optional)Roasted Winter Squash (above)½ cup half-and-half, if desired* (Optional)2 tablespoons toasted pumpkin seeds½ cup Progresso® plain Panko crispy bread crumbs, toasted light brown in saute pan over medium heat